You living your life in fullness enriches us all.

                                Nurture Your Nature ✺

The 1:1 deep mentorship path with Maxine.

Nurture Your Nature is a process to embody self-nurturing, and take empowered action on your needs and desires to thrive. Together we meet your wise survival patterns – the ones you want to transform your relationship with. 

Those patterns that make “what could be” feel impossible or heavy. Those patterns that have you leaping towards the vision only to run back to what you already know.

We clean the compass and step into the unknown. We practice trust, turn up inner listening, and tune into what wants to be lived through you.


Nurture Your Nature is for women who have been on ‘the path’, even if there are times the path seems lost:

 

the path of many inner deaths, identity shifts,
the path of learning to care for self and others,
the path of Feminine reclamation and expanding into life,
the path of refining self awareness and embracing synchronistic mystery.

 

This is a container for those who desire to be seen.

 


This means seeing into where you play small,
hide, blame, project and resent.

 

This also means seeing into your gifts, your heart,
wild wisdom, creative nature and constant unfolding.

 


The Full Details:


Applications are by a 45 minute connection call.
NYN is a minimum 6 month container and can extend for longer.
Payments can be made in full or monthly.

NYN contains:

✺ 1 (90 min) Soft Landing Welcoming Call via Zoom
✺ Bi-weekly private sessions with Embodiment Coaching and Somatic Experiencing work.
✺ A private Voxer chat line for audio or text coaching. This is open Mon-Fri throughout the duration of the mentorship.
✺ Workbooks and Journal Prompts
✺ Complimentary membership to The Wildernest (my private Mighty Networks) which includes monthly group embodiment sessions, all replays of past workshops, and our guided embodiment practice library.
✺ Voxer Support and Audio Coaching throughout the entire Mentorship (Mon – Fri)
✺ Includes THE NOURISHED BUNDLE: nervous system health foundations 2 hour workshop replay and resources.

Nurture Your Nature is $444 CAN per month.
Or, $2664 for 6 months. $5328 for 12. 

✺Book Your Application Call Here

 

 

I help you see into yourself with compassion and deepen your self-body-nature listening skills When there is something we ‘desire’ but it feels impossible to experience, we need to tend to our nervous system capacity. We need to see where our energy is going, how it’s moving, and what may be damming up ‘the flow’. We need to get localized to our bodies and connected to inner / outer nature.

Who Signs Up for Nurture Your Nature?



I’ve been honoured to work with women who span many different fields of service and being: Professional Caregivers, Paramedic and Healthcare Workers, Mothers, Environmental Students, Artists, Copywriters, Child Care Workers, Entrepreneurs, Birth Doulas. And many other expressions.

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Is NYN just for women? And why is it marketed 'for women?'

Nurture Your Nature is a coaching container created for women. Women to me means all beings who identify as women. Human beings socialized as women, self-identifiying women, and women with physical wombs or not. Meditations and journal prompts often use the pronouns She/Her. There are guided practices for connecting to womb and vulva in either physical or energetic ways. This container is created for women because it educates and explores feminine embodiment, nervous system patterns that are commonly shared among women and female bodies, and because I wanted to. I personally believe that the masculine, feminine and liminial live within each of us, expressing in different ways. Women, inclusive of self-idenitifying, are the clientele I love to work with and serve in this way. If you have thoughts on languaging or questions I am always open to explore, learn and share more of my why. hello@maxineanne.com

Main Themes Explored in NYN:

Needs, Wants, Desires, People Pleasing, Self-Celebration, Anxiety, Body Acceptance, Codependency, Self-Pleasure, Purpose, Scarcity to Abundance Mindset, Eco-Grief, Trauma Renegotiation, Reclaiming Choice, Self-Trust, Compassion, Death of Parents / Caregivers (this has actually come up a lot), Closure, Confidence. 

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Apply Here

How do you know if this is for you? Check in with how you feel when reading through all of this. Does it spark something in you that has been waiting to be ignited? Do you have a *hunch* that I’m someone who can guide you to connect with yourself with skill? Book your free Connection Call and we can explore if we’d be a good fit.

Feeling Burnt Out, Uninspired and Unsupported often doesn’t mean there’s a lack of energy. Often what it does mean is that energy is going into our self-protection, our identities, the roles we play, the ‘shoulds’ and the ‘shames’.

Constantly hovering around the needs of others doesn’t often mean you’re the only one who can ‘fix, help’. Often what it does mean is that needing to be needed feels like a safe bet. What’s on the other side of that? Can we still care for others, and be connected, without losing ourselves in the process?

Feeling inescapable grief for the earth and useless in the face of capitalism and systematic oppression doesn’t mean that’s all there is. What it does mean is that your care is deep, and you’re committed to integrity. What could be possible if we could hold our grief and joy together?


Nurture Your Nature Layers

 

Let me introduce you to the Wheel of Cyclic Feminine Embodiment – this is our map for NYN.

 

Through somatic practice and connection to both inner and outer nature, we nourish the nervous system, we tend to visions and dreams, and we foster self-compassion. 

Hello Dear One, I'm Maxine.

I’m committed to serving your innate thriving through your connection with the feminine, nature, and inner-wisdom ✺

 I’m an Embodiment Coach for women, a student of Somatic Experiencing, a 1500 Hr+ Certified Yoga Teacher, Mindfulness and Nature Facilitator, an adventure seeking introvert, and a recovering people-pleaser. Among many other things of course, just like you. Embracing the complexity and multiple layers of you is part of the Nurture Your Nature path.

When we work together there’s a few do’s and don’ts for me…

What I Won't Do:


✺ Force you to abandon or let go of self-protective patterns
✺ Criticize your choices
✺ Tell you what you should do
✺ Act like I know better than you about your life
✺ Avoid Honesty

What I Will Do:

✺Hold you accountable to the container and to yourself
✺Hold a structure for you to unwind, flow, and rise
✺Check in without you if you’ve gone radio silent
✺Remind you to consult with your body and nature
✺Reflect back your own process
✺Provide expert guidance in somatic coaching and self-compassion
✺Root for your inner wisdom, all day everyday
✺Be present with you. 

I offer this because I feel into what is here for us when women acknowledge their brilliance, heal self-shame, and embody compassionate self-leadership. What’s here when I see into this place is abundance. Possibility. Choice. And the overflow of regenerative wellness that spills into future generations, and to our relationship to the Land. You can read more about my own journey here.

 

✺APPLY FOR 1:1 HERE✺

Free Guided Practice: The Self-Nurturing Voice

Guided practices like these are part of the lifetime access resource bundle along with Nurture Your Nature Coaching.  Click Here to have the free practice sent to your inbox.

— C l i e n t   T e s t i m o n i a l s —

✺ Shahrzad Gharabaghi ✺

What I loved about working with Maxine was how she changed my perspective on what doing the work can look like. She has empowered me to nurture self-compassion by learning to listen to the wisdom of my body and nourish the parts that feel numb or forgotten.

Maxine has such a warm soul, she is always consistent in the way she shows up for you throughout her coaching process and beyond. Her natural ability to create such a safe and welcoming space through our online calls has shown me how to believe in myself and celebrate every opportunity when I remember to come back to what my body needs.

When I first started the mentorship I was new to embodiment practices and I was drawn to the way Maxine reframes how to understand the response of our nervous systems. I also appreciated the way she guides you to reach for support from natural landscapes. Throughout our mentorship, she supported me through identifying my desires and realizing that I was desperately searching for external validation when what I was truly missing was an affirmation
from myself that I am worthy of love.

The story I told myself was that I need to over-function and people please in my relationships in order to deserve love and belonging. Through many
guided grounding practices during our calls and prompts through the journal workbook she shares with you, I experienced a profound shift in the way I notice my patterns change and in turn, my relationships slowly felt a weight lifted. I am constantly reminding myself to be aware of old patterns of fawning but I now know to not feel the pressure that I need to reach a certain point of healing to be worthy. I carry the practices and moments of kindness and compassion that Maxine shared with me for the rest of my life and I am so grateful that she created such a gentle but powerful space to grow into the woman I desire to be.

No matter where you are on your journey Maxine will support you, anyone who is curious to become more attentive of how to show up for themselves the way they do for others, will love this mentorship opportunity. Her wisdom and care to invite to the surface aspects of yourself that are craving attention and love will give you a beautiful foundation to continue the work even after the program ends.

✺ Michelle Reedman ✺

I reached out to Maxine at the end of February of this year before our world turned upside down. I have known her for years to be a compassionate, powerful, determined and incredibly wise woman.

I was looking for answers to “what comes next” in the wake of a very busy 3 decades as a single mother, full time frontline worker and a rather traumatic journey of personal challenges.

I didn’t really know what to expect on this Nurture your Nature journey but I put my trust in her and the journey. We managed one in person meeting and then we were confronted with negotiating our new world through online meetings (Covid 2020). My view of the first stage in nurture your nature is accepting and getting comfortable with where we are in the world and getting real with how we truly feel about ourselves (overall rather yucky to be honest).

I felt very accepted and completely seen by Maxine and able to reach past my normal comfort levels and tap in to some very sad and uncomfortable past events living within me. Her ability to use her training to help me feel and experience things beyond my consciousness slowly helped me see what I needed and wanted to move forward.

Halfway through this time my father become critically ill and passed away leaving our family coping with loss and more lockdown challenges. I was able not only to cope but to honour and treasure his passing in a way that I would have never dreamed possible without Maxine’s help. I found myself asking “what is holding me back” from letting go and stepping more fully in to life. I let go of a long time friendship that had been causing pain and sadness for years, this still hurts but also feels like a healthy decision. I walk every day and now try to experience it more, the trees, the birds, the sun and wind. When it is crazy hot outside I love to walk barefoot for a few blocks, I feel so connected, so a part of the earth.

With her guidance I came up with a few goals and dreams, one is to walk the Bruce trail. A friend and I are doing it in 5 km sections whenever we have time free. The other is to stand beside women who have experienced pain and trauma and are wanting to get their lives back.
A short time ago I was asked to be on our peer support team and have just completed the training. I hope that this will help me fulfill my need to be of service.

I am by no means free and clear of anxiety and depression but I feel hopeful and able to move forward instead of feeling stuck. I miss our weekly meetings but I know she is available for consults in the future and this reassures next that all will be well. Thank you Maxine for your compassion, your trust in yourself for creating this program and following your own heart and dreams.

I'm ready to Nurture my Nature ✺ It's time.