The 8 Online Week Coaching Container for Women to Embody Grounded Endings, Thresholds and New Beginnings.
 

**currently full and running. If you’re curious about this experience, let’s connect. There will be more.**

 

You can have expansive endings. You can have grounded beginnings. The crossing through a threshold – big or small, does not need to be something you do alone. TAKE root is for nurturing yourself through the expansion of an ending or a change. The in between spaces. So that your roots are part of your rising. You will be guided by the energy of Spring and held in a container of feminine Nurturance. 

 

Facilitated by Maxine Anne, Embodiment Coach, 1000 hr. CYT, and S.E.P in training.

 

When You’re in between two phases, what’s your go?

  • Blame yourself or others for changing?
  • Obsess over all the things you don’t know yet and every possible outcome?
  • Make a hasty transition because endings are unsettling?
  • Distract and Busy yourself to avoid Being In It?
  • Fixate on what parts of you are ‘not serving you anymore’ and try to change them
  • Numb, Freeze or Shutdown?
  • Become disoriented and overwhelmed?

     

I WANT YOU TO FEEL LIKE YOU CAN BREATHE WHILE YOU MOVE THROUGH UNKNOWN TERRITORY.

THIS IS HOW WE CREATE CLOSURE, EMBODY OUR ENDINGS AND INTEGRATE THE WISDOM OF THRESHOLDS. 

 

1

APRIL 11 – JUNE 06 | 2021


→  7 Group Coaching Calls via Zoom  / $1200 value
→  1 50 MIN Personal Embodiment Coaching Session / $160 value
→  Private TAKE root FB group
→  Weekly Inner-Work Journal
→  Bonus Material that is sure to be scattered along the journey


INVESTMENT: $620

THE FULLY SUPPORTED PACKAGE:
2 available. $1400
(TAKE root + 6 additional 1:1 sessions)

🌸Payment Plans are available.

 

SPACES ARE BOOKED BY A free 30 MIN. APPLICATION
CALL. It’s important for both of us to know your
intentions for joining so that this container can best serve you.

 

 

 


Because You’re In It.

Maybe it’s a threshold you are currently passing through, or one that you anticipate on your horizon. Maybe you are dreading it. Maybe you desire to catalyze a shift but you are afraid that you cannot sustain it. Love, it’s not a pipedream. And thresholds are not just funnels of momentum pushing you into the next phase. They can actually be expansive spaces for self-discovery, re-alignment and choice. Even if the threshold you are in is caused by outer circumstances. You get to choose you.

And Because.. Spring is a threshold teacher for grounded rebirth. The landscape literally mirrors this process.

 

Thresholds we cross:

🌸Career Shifts
🌸Relationship Changes
🌸Inner Child Healing
🌸Taking Radical Self-Leadership
🌸Caregiving
🌸Creating and Birthing

🌸Moving and Re-Settling
🌸Loss

A group of women, 
coming together to witness each other name and cross thresholds.

Spending each week discovery your core needs, nurturing oneself by connecting to the possibilities that are here for you now.

Tending to the body through somatic practices, branching out by exploring nature on your own terms, and supporting your dear nervous system to hold this change you’re going through.

 

All wrapped up in the expansive hug of Spring, and me, your Coach and Guide.

A powerful container. Held by the energy of Spring. And Supported by my Nurture Your Nature methodology.

Week 1: The Soft Landing And Claiming Your Space
LIVE CALL Sunday, April 11

Week 2: Tending to the Nurturing Voice
LIVE CALL Sunday, April 18

Week 3: Inner Protectors and Nervous System Regulation
LIVE CALL Sunday, April 25

Week 4: Integration and Teachings on R.E.S.T
NO CALL – Pre-recording and integration week

Week 5: Needs, Wants, Desires 
LIVE CALL Wednesday, May 12

Week 6: Expansive Thresholds of Grief and Joy
LIVE CALL Wednesday, May 19

Week 7: Rewiring Receiving
LIVE CALL Sunday, May 30

Week 8: Closing Circle and Going Forth
LIVE CALL Sunday, June 06

*The delivery of content includes somatic practices, nature connection prompts, 1:1 calls, weekly journal, and Group Coaching on each subject. With the exception of Integration Week. *The flow of teachings may evolve to best suit the needs of our group.

*Time of day dependent on enrollment needs. Often to be 7:30 – 8:45 pm. All sessions will be recorded.

*Your 1:1 call can be anytime within TAKEROOT.

 


is not here to push you outside of your comfort zone.

Not in the way you might expect.

It will support you in creating the inner and outer conditions to RISK thriving through thresholds.

It’s time to experience Change
in a different way.

Fully with yourself.

Why I Needed To Create This:


I understand what it is like to bear the weight of thresholds and change with the thought that I need to do it alone. That either my mess is too messy, my undoing is too raw, or the pieces too complex, that it must be meant for me to do alone. And it’s simply not true.

Letting others into witness and celebrate us as we navigate change is one way we create new evidence in our nervous systems that actually, we can change and not be banished for it. We can do difficult things. We can cross through uncrossable territory. We can shed identities without rejecting the parts of ourselves we are growing out of. We can grow with those parts.

I know what it’s like to push away rejection and shut down to the possibilities that may be waiting to support me. I know what it’s like to numb out and reach for distraction when deep down the heart beats to be seen.

I also know what it is like to leap towards a new beginning with full force, without having a sense of my roots. Without having a connection to self-nurturing. And let me tell you, Burn Out comes quick. Disappoint festers. Scarcity runs the show.

I want to support you by sharing my tool kit as an Embodiment Coach. I have been training as a space holder, somatic pracitioner, and coach for years. From teaching Yoga to running a market garden to care-giving for my Grandparents, to Managing an NPO and leaving my “ideal job” to pursue my dreams, I know a thing or two about thresholds. And how our identities and roles can change drastically as we move through them. Each threshold I have moved through has expanded my capacity to be more present to nurturing my needs in the moment, so that I can sustain caring for others. As women, we have a particular call to tend to ourselves as a means of healing the earth. Feminine Nurturance teaches us about recieving so that we can give. It teaches us about presence and beauty, even amidst what is hard and painful. My deep love for landscapes and the natural world feeds me into overflow. It is a dream and a calling to support other women to connect to the self-nurturing voice. May the threshold you are crossing, and all changes on your horizon, benefit the lives of many and bring you deep nourishment. 🌸 🌸 🌸🌸 🌸 🌸 🌸

Notes of Thanks
 

“What I loved about working with Maxine was how she changed my perspective on what doing the work can look like. She has empowered me to nurture self-compassion by learning to listen to the wisdom of my body and nourish the parts that feel numb or forgotten.  

Maxine has such a warm soul, she is always consistent in the way she shows up for you throughout her coaching process and beyond. Her natural ability to create such a safe and welcoming space through our online calls has shown me how to believe in myself and celebrate every opportunity when I remember to come back to what my body needs. “

 


IS HERE TO HELP YOU CLAIM SPACE IN THE MIDST OF CHANGE.
WE CAN HAVE BOTH:

Roots and Rising.

Grief and Joy.
Ease and Challenge.
Presence and Big Dreams.
Endings and Beginnings.

 

It comes down to getting real with our needs and desires.
It comes down to listening more deeply to seasons changing, both inner and outer.
It comes down to nourishing the body so that you can hold space for your own process. One foot in front of the other.