As a guide, I understand that the individual and the collective are woven together. My work serves the individual woman. We go right into the individuality of your heart, your distinct wisdom, and your own flavour of creativity. In owing your individual fire you come to feel your power. With a basis in somatics and nervous system education, we dance between capacity and desire, gradually increasing the bandwidth to be present with the current of desire that runs through the body, moving you in the direction of your souls expression. We work with restoring the flow of the nurturing impulse so that your life-force is not being locked self-preservation stratedgies like codependency dynamics, upholding untruths, or playing it safe to secure belonging. Instead, the nurturing impulse, the impulse inside of you to tend to your life, gets liberated to back what would truly tend to aliveness, not just survival. My belief as a guide is that although I have tools, keen senses, and capacity to meet you in places you may struggle to meet yourself, that you are the one who holds the power. You are the one who has been calling yourself back home. You are the only one who can answer that calling. I work with brave women. I work with soft women. I work with women who are much more complex than they let on. I work with with women who have been afraid to own who they are, and are ready now.

Much of what we do together in a group or 1:1 is accessing enough internal safety that you can risk following your vitality. The big visions or small, tender, desires you have all begin with presence and connection. I look forward to meeting you and seeing what emerges.